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With The Right Support,
Everyone is
Kapable.
Kapable is a Washington, D.C., 501(c)3 Organization that provides resources and support to individuals with Intellectual and Developmental Disabilities from Childhood to adulthood! We know that access is often a major component in a person's quality of life and we want to create that access to the DMV's entire ID/DD Community!
Join Us in Making a Difference
How to get involved
Want to connect with other parents/caretakers? Request to join our WhatsApp Community!
Featured In the Community
Upcoming Community Events
Multiple Dates
1 day to the event
Tue, Sep 15
Zoom
Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion with a certified fitness trainer experienced in training persons with limited to no mobility.
Multiple Dates
1 day to the event
Tue, Sep 15
Francis A. Gregory Neighborhood Library
Join us at the Francis Gregory Neighborhood Library for engaging Intermediate American Sign Language (ASL) classes led by the excellent instructor Alondra Jones.
Multiple Dates
1 day to the event
Tue, Sep 15
Zoom
Accessible Yoga is BACK!
Try our accessible yoga classes!
Spanish classes will be on the 3rd Saturday of every month at 10 a.m.
English classes will be on the 1st, 2nd and 4th Thursday of every month at 11 a.m.
Tuesdays at 7pm.
Led by a licensed Accessible Yoga Instructor.
Multiple Dates
2 days to the event
Wed, Sep 16
Zoom
Join our Adaptive Line Dancing class for a fun and exciting workout! Whether you are only able to use your upper body, lower, or both, come enjoy great music and have fun.
Multiple Dates
3 days to the event
Thu, Sep 17
Zoom
Get ready for an intense workout focusing on the fundamental core and upper body movements of boxing! This program is designed to be adapted for people with limited to no mobility.
Multiple Dates
3 days to the event
Thu, Sep 17
Francis A. Gregory Neighborhood Library
Join us at the Francis Gregory Neighborhood Library for engaging Intermediate American Sign Language (ASL) classes led by the excellent instructor Alondra Jones.
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